Folic Acid

Hi there, would like to know if I should start eating folic acid? I am in my 5th week have not seen a doc yet.

Working mum

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You should take a 400 micrograms folic acid tablet every day before you're pregnant and until you're 12 weeks pregnant. Folic acid can help prevent birth defects known as neural tube defects, including spina bifida.

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Home Pregnancy there like know if i should start eating folic acid i in 5th week have no