If pregnant naman po ang minimum requirement for folic acid is 0.6mg lang naman. You can still get folic sa food na kinakain ml plus supplement. Maybe you are already on your 2nd trimester kaya binabaan na? Folic Acid requirement is high lang naman pag 1st trim para maiwasan yung mga nueral tube defects like cleft palate/lip
Ako po sangobion forte.