Acid Folic
is there anyone here did not take acid folic during pregnancy? can i opt for food instead of medicine?
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https://www.healthline.com/nutrition/foods-high-in-folate-folic-acid btw, folic acids is important to prevent spina bifida.. even the mommy is recomended to consume folic acids atleast 3 months bfore prepare to get pregnant..
i never take folic acid during my pregnancy. i really hope that all is well
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