The temperature for confinement period is real hot especially I have to follow my mum's advice which is no aircon, fan and not to wash hair. How do you go through your confinement period?

Please go through online sites and check if all the guidelines you follow are backed by research, science and technology. Your mum wants what’s best for you but she did not have easy access to information during her time. Some of the things she asks you to do might just not have any scientific evidence. You are more informed than her. Info is all in your fingertips.