susu + folic asid

Sy nk tnya minum susu n mkn folic asid kna jrakkn masa x??

Hoping for a child

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Ye sis..xksh la ubt apa skali pn sis nk mkn..if dh minum susu kena jarakkn ea dlm 2 jam mcmtu... Supaya ubt kita mkn tu blh serap cpt..