Mommy pening

Sy nak tanya for those yang gdm on diet control.. hampa makan sesuka hati ke kalau bukan hari bsp? Kalau hari bsp memang la kena control kan.. kalau hari tak check bsp, hampa makan macam mana? Control or tak?

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Seminggu ada sekali saja cheat day. Normally i choose sunday. Monday until saturday, saya control makan. 😊