Do you switch on white noise while trying to get your LO to sleep? If yes, do you switch off after a while or continue throughout? how long did you switch it on?
I leave it playing throughout the night. My baby tends to be awoken by any slight noise at times, so the white noise helps to muffle out any other noise.
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I fell asleep together with my baby while listening to it
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Switch it off some time later after baby falls asleep.