Cramps In CALF

Sobrang sakit halos naiiyak nako sa sakit grbe pawis knina around 5am 2x pa huhu kayo momsh naranasan neo ba mg ka cramps? Ano ginawa neo? At bakit kaya ng cramp ano kya cause? Salamat sana my mkapansin. 30weeks n 2days here.

Anonymous

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Elevate your legs momsh.. At sabi ng OB ko, eat bananas and drink Calciumade, and plenty of water. Bumibigat na kasi c baby at nag gain weight na din po tayo, kaya medyo nakakaranas na tayo ng muscles cramps, usually it will happen early in the morning at nagigising nlng tayo sa sakit😭

Magbasa pa

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Home Just Mums sobrang sakit halos naiiyak nako sa sakit grbe pawis knina around 5am 2x pa huhu