postpartum

Hi mga mommies. Sana wala po mag bash. Kailangan ko lang po talaga ng help ??? hindi kasi naniniwala nanay ko sa depression. Tingin niya pag may ganun ka baliw ka na. ?kaya nahihirapan ako mag open at mag sabi ng nararamdaman ko ? ano po ba mga ginagawa niyo para di niyo ma feel na parang sasabog ka na talaga na halos masasaktan mo na sarili mo ? #newMommy #4monthsPOSTPARTUM

Anonymous

53 Replies

Magsulat ng reply

What you can do to feel better When you’re depressed, it can feel like there’s no light at the end of the tunnel. But there are many things you can do to lift and stabilize your mood. The key is to start with a few small goals and slowly build from there, trying to do a little more each day. Feeling better takes time, but you can get there by making positive choices for yourself. Nakita ko lang, sana makatulong 🙂

Magbasa pa

Anonymous

6y ago

Thank you so much po ❤

52 Replies

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