Calcium And Iron Pls Help

Sinu po umiinum nitong calcium at iron kasi worry napo aq simula ng take aq nyan hirap aq mkadumi hangang ngka hemorrhoids aq.. Pahelp po.. Meron ba dito same cases?

Calcium And Iron Pls Help
14 Replies
undefined profile icon
Magsulat ng reply

pinastop ako uminom nyan nkakataas daw ksi uti yan.....

6y ago

i never take any vitamins.... lalo kasi ako nahihirapan sa pregnancy ko.... more water at prutas lang at gulay.... more green /leafy veggies...nkakatulong para madali ka mkadumi everyday