14 weeks pregnant normal po kayang 5 kgs na agad nadagdag saakin? 🤣

nako baka mag ka gestational diabetes or high blood ka nyan hindi normal ang taas ng timbang mo better to avoid sugar, salty and fatty foods, limit your rice mag 1 cup ka lang then increase your water intake para mabilis ka mabusog, kung nagugutom ka better to eat plain crackers or kahit ano wag lang sobra