Folid acid at least 4mg..kalau mcm sy, awl2 dulu kk bg new obimin. itu je pn dh cukup nurse ckp. Lps tu checkup dgn hospital, doc provide obimin pluz (lps habis new obimin). so skrg ni mmg ambil obimin pluz saja. tkda tmbh yg lain dh.
better awal pregnant consume asid folic dulu nanti masuk trimester seterusnye tukarlah yang ade 4serangkai pula
Wsalam, kena consume folic acid juga, 1mg x cukup especially at 1st trimester