cek gula
Salam esk sya kna cek gula dlm drh ada cra x supaya gula x naik..Sblm ni gula ok sja tp xtau utk esk sya berdebar2 n rsau
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waalaikumussalam..biasanya sy akan mkn epal ijau masa snack time..pastu minum air masak byk2..alhamdulillah, boleh control gula lg 😊
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Banyak minum air masak malam nanti. Jangan minum air manis.
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