Is it safe or not eating raw cabbage during pregnancy??

eating raw cabbage is not considered safe, especially when you are pregnant. cooking it will reduce chances of any food-borne diseases. cabbage is known to contain very microscopic bugs that cannot be seen by the naked eye, but can lead to various infections. i would suggest if you still want to eat it raw, clean it and shred it, then boil it in water for some time. add it to your salads and have.

please avoid eating raw cabbage when you are pregnant, and for that matter, avoid eating anything that is raw or undercooked. such foods can cause various infections in the digestive system that can have very serious effects on the overall health of your pregnancy, and on your unborn baby too. instead of eating it raw, steam it or boil it and then add to your salads or sandwiches.

Nowadays, eating anything raw is not safe, whether you are pregnant or not, considering the adulterated food items that are there in the market. Also, on veggies you do not know what sort of pesticides and all are sprayed. One should always eat nicely washed and cooked vegetables. So, avoid eating any raw vegetable.

cabbage is double calcium but concelting doctor this vegtable suit ur body