There are many options. You can find out more in the ‘Activities’ tool on this app!!
Zumba! But then again, I was doing quite a bit of zumba before I got pregnant.
Walking, swimming, simple exercise routine are safe with doctor's approval.
I’ve been walking a lot. My friends suggested swimming too.
Yoga and swimming are safe ways to stay fit
Prenatal yoga - 2nd trimester Walking
Walking and simple stretches(:
Prenatal Pilates and Gyrotonic
Simple stretches and walking(:
yoga, pelvic exercise, walking