Is it safe to eat the following foods items? Tom yum, melon seeds, assam food

Tom yum absolutely. Knock yourself out. It's super healthy and nutriotios for you. Infact the fresh ingredients in tom yam soup – lemongrass, garlic, lime juice, mushrooms, peppers and crushed chillies – may inhibit the growth of cancerous cells.

I ate all of them during pregnancy and my Healthy little one is already 8months old :) he has yet to fall sick before ( touchwood) though he is on fm ;)

Yes it’s safe but limit the consumption of those spicy foods like Tom yum.

I ate everything I'm carving for jus dint eat too much

I still eat them. Just remember to eat in moderation

Shouldn't be an issue at all.

Sure. Why not.. they are ok

Yeahh all are fine :)

yes in moderation :)

Moderation