Relactation, paano nga ba?

You can start taking malunggay capsules like Moringga and Fenugreek. When I decided to relactate, my baby was already 7 months old. I took 3 capsules per meal for 1 month straight and I was successful naman. More soup also like halaan and tinola with malunggay.

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There are lactation experts who can help you relactate. I know there is a process they have to undergo. I suggest you join Breastfeeding Pinays group on Facebook and you can ask help from the members.

One of the easiest ways is to seek for a lactation therapist. Most of them do home service and the rate is 2k - 3k only.

thanks