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Hungry before bed time

Recently I always feel hungry before bed time though I had my dinner around 7-8pm. Couldn’t fall asleep because of the hunger. Other than warm fresh milk, what other healthy food can I eat before bed?

Skaei

First pregnancy

5 Replies

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Same! I feel hungry around 10pm every day, even though my dinner is at 7:30pm or 8pm. Does it also mean that my baby is growing normal? I am pregnant w7 now, but my HCG is 23.6 :(

VIP Member

Light pastries, a slice of pandan cake, 1/2 slice of waffles or cupcakes. Yummy...

Skaei

Thanks for ur suggestion! But I try not to take too much complex carbs before bed time. I easily gain weight because of that devil cards

VIP Member

I try to drink Up on soup I get from soup spoon? Cause warm and I felt better.

Skaei

Sounds great! Will try next time

Eat some oats w milk. Very satisfying

Skaei

Thanks! Will try that

VIP Member

fruits? I usually eat fruits..

Skaei

What kind of fruits do you eat?

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