Bangus

Pwede po ba sa buntis ang isdang bangus? sabi po kasi high sa mercury level. sino po ang kumakain nito kahit preggy na. salamat po sa sasagot?

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Magsulat ng reply

I ate a lot of bangus for pregnant during my pregnancy. I love that it's a low-mercury fish, kaya safe siya to eat regularly. Super helpful pa sa pag-develop ng baby ko kasi may DHA siya, which helps in the development of the baby’s brain. Just make sure na fresh yung bangus and hindi siya undercooked para maiwasan yung risk ng foodborne illness.

Magbasa pa
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