Hi purdy mommy's out there. Can you pls give me tips onn how to put your child to sleep as early as possible? Kase, ang anak ko ang tagal talaga matulog pinaka tagal is like 3am tapos pinaka aga is 11pm. Pls give me some advice and tips. Thank You!

Hi mommy Jowan. Naku, relate. Mahirap rin patulugin si baby, mahilig sya magpuyat. Pero nung natuto ako ng time management, di na sya masyadong nagpupuyat. Dapat mommy, pag-patak ng 8:30pm kahit anong busy natin, linisan na natin sila ng katawan at tabihan sa pag-tulog. Patayin ang ilaw at iligpit yung mga bagay na makakapag-destruct sa kanila sa pagtulog like toys & cellphone. Try mo himasin or massage yung likod or legs nya bago matulog, aantukin sila nun. Try mo din silang basahan ng mga bed time stories, for sure aantukin yan. :)

Try to teach your child a routine lalo na sa pagtulog kasi in the long run kapag makakasanayan nya din yun. You can try to give your child a warm milk before going to sleep and you can also read him a bedtime story. Tell him to close his eyes while your reading the book. According sa study mas maganda kung natutulog ng maaga ang bata kasi nagiging sharp ang memory nila kesa sa batng late na matulog.

Turn off the lights then nurse your baby.. Try singing or humming his/her fave lullaby also.. It works for me😊

I turn off the lights when its time to sleep around 8PM.