overnight oats

Can pregnant ladies eat overnight oats? If yes, what can we add Instead of fruits.

8 Replies
 profile icon
Write a reply

Oats is good fiber, maybe add milk instead. But fruits and milk is ideal combination. It’s light and still nutritious.

VIP Member

Nuts is a good substitute. Or u can try dried cranberries.

Sometimes i eat it mixed jn milo , horlick or soya milk

VIP Member

Can. Usually mix with oat, yogurt/milk, nuts, fruit.

can sub with nuts?

VIP Member



Super Mum

Yes. Can. But TCM always reco pregnant lady to avoid cold food/drinks