Hello I did this, I saw an effect in 2-3 weeks time but it was not just power pumping but a combination of things starting from food, lactation cookies, drinking water before and after every pumping cycle etc
It varies for individuals I think? I personally never done power pump despite being low supply in the initial stage. I took sunflower lecithin and legendairy milk 3 in 1 bundle.
It works almost immediately. You may not see a lot of supply in that session, but if you add it up, the total volume per day actually increases. and gets more each day.
Anonymous