increase milk supply

hi there! any advice on how to increase milk supply? im 28 days pp. supply has been pretty stagnant at arnd 70-90ml every pump with my lazy boob only yielding 20-30ml of the volume. i tried power pumping but no change in the yield.

1 Reply
undefined profile icon
Write a reply

try increasing frequency of pumping, taking lactation stimulating foods and increase water intake.

1y ago

Same.. I tried everything except power pumping.. which I think I’ll try.. tired but I’ll try.