increase milk supply

hi there! any advice on how to increase milk supply? im 28 days pp. supply has been pretty stagnant at arnd 70-90ml every pump with my lazy boob only yielding 20-30ml of the volume. i tried power pumping but no change in the yield.

Anonymous

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try increasing frequency of pumping, taking lactation stimulating foods and increase water intake.

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Anonymous

8mo ago

Same.. I tried everything except power pumping.. which I think I’ll try.. tired but I’ll try.

Home Birthclub: May 2023 there advice how increase milk supply im 28 days pp supply has been prett