Breastfeeding

tons of water po, masasabaw na ulam na lalahukan ng malunggay, pwede din po yung mga iniinom na may malunggay pang lactating mom, iwas stress mima, ganyan lang po ginawa ko, pure bf po ako, mula sa first baby ko bf na, ibinutaw ko lang sya nung nagkababy brother na sya after 3 and a half year hahaha until now bf pa rin ako sa second baby ko, sumatutal 4years and 4 months na kong nabebreastfeed 🤣

Hi Momma. Congratulations to your new bundle of joy. If may access, pwede ka po magtanong sa mga lactating aid sa hospital. You can try take lactating meds, taking lots of fluids like - malt drink -milo, oatmeal, maraming malunggay, sabaw, less stress. If Hindi pa din dumami, don't take it too much into your heart ❤️

pahilot mhie more water and uminom ng capsules na pangparami ng gatas

Water, sleep and less stress.