help po
hello po, im only 18 years old. kakayanin ko po bang magnormal delivery? and ano po mga dapat gawin para maging normal ang delivery ko ?
Anonymous
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Be active. Do morning exercises, walking ka atleast 30mins every morning. More water, take your vitamins religiously, drink milk kahit hindi anmum since mataas sugar content nun. Be healthy, eat healthy, and control your food intake. If your following these, no problem kahit tulog ka ng tulog.
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