Fruits for preggy mom

Hello po ask ko lang po anung fruits po ang pwede para iwas constipation po 3days na po kasi ako hindi madumi parang super bloated na ng pakiramdam ko 7weeks pregnant po ako..Salamat and godbless

Jhona Colocar

Soon to be a Mom of Two Angel

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hinog na papaya pwede din Yogurt ayan kasi kinakain ko pag constipated ako tsaka more water po 😊

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Home Pregnancy po ask ko lang po anung fruits po ang pwede para iwas constipation po 3days na