pls wat can i do to avoid miscarriage....i saw blood some days back but thank God the baby is fine but am still scared

Pls what can I do to avoid miscarriage..I saw blood some days ago but thank God the baby is still fine.......but am still scared I need advice on wat to avoid, wat to eat and wat I should not eat

Cletus Veronica

Hoping for a child

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Eat a well balanced diet, take your supplements (those given by your gynae) , exercise in moderation and stay relaxed(:

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