Food to avoid during breastfeeding

hello mummies! i heard that after we give birth, the food we consume will affect the production of breastmilk. Thus was wondering, could yall share wat food to avoid? thank you!! #firsttimemom #firstbaby #advicepls

Chan Huiting

Got a bun in the oven

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hmm.. didn't really avoid any same like pregnancy, avoid alcohol herb caffeine

I heard cabbage and mint.

Home Breastfeeding mummies i heard that after give birth food consume affect production br