Gd you're reaching out. My kids are now 16 & 10, I don't think it gets easier. Each stage has work& challenges & also joys! What i suggest is you begin with a picture of the kind of family life you want. Our family life quality is the foundation for all other areas. A full time job plus chores plus marriage plus kids is impossible today becoz of pace & expectations.
Try to talk over the vision with your hubby. Encourage him in his role.
If at all possible scale back work. Save your best energy for those who mean the most to you! And find a way to refresh yourself too! Take care!
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