Cravings

Not necessarily po, mommy. Pero may nabasa akong article na our bodies are sending signals to our brain daw para malaman ng conscious mind natin kung ano yung need and kulang na nutrients ng body naten through cravings. Since nagtatake ka naman ng prenatal vitamins daily, I think it will suffice. Opt for healthy option and alternatives nalang like if you're craving for something sweet, eat an apple instead basta ganon you get the idea. If sobrang nagccrave ka talaga, tikim tikim is fine din naman. Hirap din talaga kasi magpigil sa totoo lang. 😂