is the room temperature comfortable? I got overheated/cold very easily while in my first tri, so I wore a jacket in an Aircon room while WFH. It might just be the season but I'm more resilient to the weather after first 2 months. I ate manuka too on bad days as I want to avoid any medicines while pregnant.
my sinus got really bad and i often felt cold when my hubs is feeling warm. i realised it makes a difference to warm up your body eg wear long sleeve/tights etc or have a hot camomile tea! i was quite reliant on flu meds for a while cuz my sinus is non stop and i couldnt sleep
I have sinus issue that lead to flu for both my pregnancy during 1st tri... took flu med that my gynae prescribed when I cant take it... I also took those chicken essense from Tian Yuan Xiang to boost up my immunity.
what's wrong with electrical one because I'm 33 weeks pregnant and i have use electrical steamer
Don't worry and take a steam inhaling using salt (not in electrical one)