Craving For Ice Coffee And Raw Salmons!

Raw food is best to avoid until after delivery. There is risk of bacteria infection or salmonella from eating raw food (as u can never be certain of the hygiene standard of the food handler) which can cause harm to unborn baby. For coffee or tea, can drink but limit to 1 cup per day at most. As long as u don’t take too much cold stuff, sipping a bit of cold drinks to satisfy craving is still alright. I had it during my pregnancy.