Milk

Try mo ung mocha latte masarap

try mo po yung promama

Try enfamama choco.

Try mocha po

Ok lng yan much better fresh milk hi calcium kasi.. then literal na gulay at prutas kainin mo

Try nyo po promama or any other milk basta po may milk ka

Bsta ngtatake ka ng prenatal and calcium everyday

Kung nagttake naman po kayo ng calcium clatrate kahit wag na po magmilk.

kadiri! mas okay bearbrand hehe

Pede naman po kahit hindi uminom ng milk. Basta po everyday nyo po inumin ung calcium at other multivitamins. Consult your OB po kung iincrease nya po ung calcium intake nyo.