OMAD (Once Meal A Day)

Ok lang kaya na OMAD ako? Yun lang kaya ko eh, pero complete vits naman ako and pinipilit ko magmilk

Anne Janet Santillan profile icon
Anne Janet Santillan

A Proud Super Momma of 3

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Kung pregnant ka or breastfeeding, big NO. Kahit complete vitamins ka pa, need ng baby ng sapat na nutrition from real food.

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Home Pregnancy ok lang kaya na omad ako yun lang kaya ko eh pero complete vits naman ako pin