Now being in the 3rd trimester, j can hardly find a good position to sleep at night without having to wake up 3-4 times. Also because now the bladder is being pressured. It breaks my sleep and I will be tired during the day. Any suggestions?

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Hey I'm 32 weeks as well and i feel ur pain. I didn't invest in a pregnancy pillow. Just keep one under my tummy and other behind my back. My husband massages my back and legs at night. It helps me relax a lot and sleep instantly. Also i read on baby centre forum that one can try slight fluid restriction to reduce the night bathroom visit. But please consult ur doctor before u do this. So far worked for me. Also try warm glass of milk and avoid all caffeinated products including green tea and milo. Hope this helps

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