Anxiety during pregnancy

Normal lang po ba mag overthink during pregnancy? Dami kong naiisip, natatakot ako what if magka-birth defect or problem during pregnancy and during delivery. Halos makikita mo pa sa social media na pregnancy journeys are about defects or miscarriages. 6th week nako, sa 8th pa ko makakapag paultrasound. Urine test at serum palang napapatest. Naka8x PT pa ko, it feels surreal pa kase. 1st worry ko now if healthy pregnancy or ectopic pregnancy 😣😥 Todo pray ako every day multiple times for normal and healthy pregnancy. Pero yung takot di pa rin nawawala. 1st pregnancy ko po. Hingi po sana ako ng tips para maovercome tong anxiety nararamdaman ko 😥😢😭

first time mommy

dylan’s super mom

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Magsulat ng reply

TapFluencer

its normal and your emotions are valid mommy. sa hormones din kasi natin mga buntis. tapos ftm ka pa. pero as much as possible, please avoid worrying kasi nakakadulot ng stress yan. enjoy the process of your pregnancy. look forward to each day your baby develops pero syempre with care. and listen to your OB. listen to your body na din. if you need rest, rest. wag mo masyado ipush sarili mo to do things lalo na dalawa na kayo. umiwas ako sa social media during the course of my first trimester kasi nasstress din ako agad. 😅. nanood lang ako ng mga light series and movies pag may free time ako. kinakausap ko din si baby. naghanap ako ng mapaglilibangan na di ako masstress. naging plantita ako. hehe. ako na umiwas sa mga nakakapagpakaba sa kin. and always pray. 😊. you can do this mommy. seek support din from your partner, family and friends. let them know how you feel.

Magbasa pa

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