Don't feel guilty mummy. Breast milk is the result of love and tears and hard work a mummy can give to her child. What I did was to mix the thawed breast milk to chilled or fresh breast milk. Like thawed 20ml then the balance will be chilled or fresh. The smell is not so bad.
Don't worry about the smell. If you feel guilty, you can probably mix it with fresh or chilled to reduce the smell. But seriously, it's absolutely fine. Babies are smart, if it's spoilt, they will not drink it. Bm is the best stuff... Not horrible.
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mine too! If I freeze it fresh, is right after I pump, the smell will be better. if not you can scald it before freezing. or mix with fresh Bm if baby rejects the frozen stash