jus mamariam

hello mumy..nak tnye sikit ade tak mummy d sini yg hb low lpstu minum jus mamariam..berkesan tak utk naikkan hb??

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Berkesan sgt to me. Before this 8 jer hb then naik sampai 12 lebih

2y ago

assalamualaikum sis , boleh Tak sharekan cara sis consume jus Mamariam tu .