Confinement meaning to help in physical recovery, mentally and emotionally. It is where you have a newborn and adjusting to the new member in your house. At the same time resting and healing yourself after going through pregnancy and labour. Thus, to me it is necessary. It is also a period where you get to have confinement food, learning all about motherhood, pampering urself with PP massage and the bonding period with your newborn. It is also a best time to get back in shape and ensuring your body gain strength while adjusting to all the new things around you.