Breathlessness during bed time

Hello mums. I am at 20+ weeks. Having breathlessness at night whenever I am on the bed trying to get some sleep. It feels like my tummy is expanding at night. Any mums have tips or advice? Thanks.

Anonymous

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Can try to sit down and rest/sleep instead with the help of those big long pregnancy pillow. It does help with my breathelessness at night. Sitting down sometimes might be more comfortable than lying down.

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