Breathlessness

Hi all, I'm currently 22 weeks and do feel breathless when i got to raise my voice to talk in a more noisy environment or when i am walking with my face mask on and talking at the same time. Does anyone also have the same issue? Any advice on how to reduce this breathlessness?

Anonymous

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i think it is normal especially with face mask on. it’s a sign to take things slowly..like you can try not walking when you talk. for me, i have stopped taking the stairs with my face mask on..as doing so makes me breathless easily

I was also breathless before 20 weeks. My doctor said it’s normal, just take it slow. And take time to pause and catch ur breath

Home Birthclub: April 2024 im currently 22 weeks feel breathless when i got raise voice talk in m