Tips for New Mommy To Be

Ubat/supplement- makan yg doctor prescribed sahaja, cos setiap condition mommies tak sama. Jgn consume terlebih or terkurang Makanan- ikut kesesuaian badan. Boleh try & error sendiri, kalau tak ok jgn teruskan. Vice versa. Dlm apps ni boleh cari feature nutritions, try godek2. Generally, jgn makan sayur yg tak dibasuh dgn bersih or protein yg tak dimasak dgn betul to avoid kena salmonella. Alahan- Deal with it HAHA! Like i said setiap mommies tak sama. Yg penting jgn skip makan to avoid heartburn Cream- Boleh beli any stretch marks cream di pharmacy & sapu sebelum perut besar. Brand Palmers famous tp effectiveness tu depends on badan. Check setiap ingredients barangan yg kita pakai, make sure preggy moms friendly baik cosmetics or hair care products On top of that, boleh cari Dr. Imelda Balchin punya advise to preggy moms. Ada info dos & donts