Exercise during pregnancy

Comment below if you did exercise during pregnancy or not.

Exercise during pregnancy
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Yes, I kept up with my spin classes and near the end of the pregnancy, tapered down to pilates then yoga. Walks were also a great way to spend time with my husband. Had a short labour ~ 5 hours including 20+ mins of pushing for my first kid.

Exercise with caution especially for those who's has high risk pregnancy

Yup, prenatal pilates! Very useful :) was doing it till week 36.

VIP Member

Yes, I did...i wanna deliver natural birth..

VIP Member

No I didn't.. less walking too

Yes only once or twice a week.

Yes simple yoga every morning

VIP Member

Yes prenatal yoga and pilates

Yes, 30 minutes every workday

VIP Member

yes when im in the mood lol