Susu Badan

Sis... Minumla air masak banyak2. Itu saja utk increase your milk supply. Kerap susukan anak. Beautiful thing bout breastfeed, it supplies based on demand. So pagi kerap sis nursing ur baby, your milk supply will produce more. When you breastfeed, it will send a signal to your brain and it will produce according to supply. Food wise u makan la sawi, bayam, broccoli. Tp broccoli tgk baby, some can be gassy. Kalau rajin buat susu and blend with kurma. Sis bole google food yg Baik utk help boost your milk supply. And most importantly- your mind and your feeling should be stress free. Rileks. Igt saat indah saja. Jgn stress It’s combination of your diet and your state of mind. All the best