What do you eat during GDM?

Hi Mummies, I’m a ftm here and recently got diagnosed with GDM after i failed my OGTT. May i know what kind of food do you take? I’m meeting a dietitian only next week and would like to change my eating lifestyle as soon as i can before a proper session with the dietitian.

Siti

A mama of a toddlersaurus + another 1 baking 🍼

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Hi Siti, I was also diagnosed with gdm. I settled my meals mainly on salads where you can have fun with the ingredients you may add, including grilled chicken, grilled salmon, egg, cheese, ham, beef etc. Else I will brew my own soups and make steamboat at home, but stay away from too much processed food! I used to add chicken, fish, tofu, glass noodles and veggies into my steamboat 😊

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