also had wrist pain after 1st child... didnt seem to disappear... when i had my 2nd, i purposedly used wet wipes to wipe my hands instead of washing (i wash my hands a lot after my 1st)... there was no wrist pain... i usually do not believe in myths & do not avoid any foods i already usually eat... but i do try to stay away from bathing (only bathing once on day 14 during confinement) & washing.
the only cure is rest and proper posture of the wrist, don’t bend it more than 45deg and lie it flat when you can. mine took 6 months to recover. i did acupuncture and it helped too.
I see! thank you so much for sharing. I'll try out acupuncture and see if it helps!
Sherlyn