How many pumps per day to maintain supply

Hello mummies, Just wanna know for mummies exclusively pumping, how many pumps do u all do per day when ur LO is abt 1 year old? I hope to be able to maintain my supply till at least 1.5 years. I’m doing 4 pumps per day. TIA

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Super Mum

If you want to have a supply that’s just nice for your baby, then I would pump the number of feeds baby has each day. If you’re thinking of building up a milk store in the freezer, then I would suggest adding 1-2 more pumps/day compared to the number of milk feeds baby has, so that you have excess to store

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5y ago

Ok thank u!