3 month old not sleeping through night
Hi mummies, any tips to help baby sleep through the night? She just turned 3 months but still waking up every 2h at night and contact naps in the day. Is this normal?
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Try different ways of napping like feeding then patting / rocking to sleep.. baby will eventually learn that they can sleep without constant contact. ☺️ Also be careful not to nap too close to bedtime. It’s normal for baby to still wake for night feeds my baby does that too. For me, i will catch my baby’s first “awake” time (when she starts rubbing her face or squirming in her sleep with eyes closed) in the night and feed her before her eyes are wide open.
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