I took eno and doctor also gave me antacids to standby to help with the acid reflux. For me, it’s this icy feeling at the throat. On days that it was Bad, i slept with my body propped up, meaning a reclining position. It helps a lot
Ya. I watch what I eat (some food can trigger it) and if it gets bad, I sleep reclined on the bed with pillows.
yes probably. happened to me too. try sleeping up elevated helps. I did take Gaviscon too.
I take eno & gaviscon. Try walking after meals.