Hi mummies, I would like to ask how can I increase my milk supply? I've tried: 1) pumping regularly 2) lactation cookies 3) drinking milo 4) taking supplement given by hospital when discharge for milk supply 5) hydrating myself with plenty of water 6) consuming lots of fish 7) let my LO(2months old) to latch, but he always cry and refuse to latch Seeing my supply reducing tremendously after confinement make me very depressed, please help me During confinement my milk supply for each pumping session can reach 160-200ml. But now it's only 40-50ml the most, sometimes even lesser.

Anonymous

4 Replies

Write a reply

Hydrate, Hydrate and keep hydrating. Milo worked wonders for me. Try this out, take sips of water every 30 to 45 minutes. Pump on a schedule, i pumped every 2 hours. Even if there was no milk, this is to stimulate the breast and production. Oh ya ikan billis worked for me as well I do Not believe in pills or lactation cookies. With that said, to each its own.

3 Replies

Home Breastfeeding mummies i like ask how i increase milk supply ive tried1 pumping regularly 2 lactation cookies3 drinking milo 4 taking supplement given hospital when discharge milk supply5 hydrating myself with plenty water6 consuming lots fish 7 let lo2months old latch but always cry refuse latch seeing supply reducing tremendously after confinement make very depressed please help during confinement milk supply each pumping session reach 160 200ml but now only 4